joesir.fitness
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Title
🔥😍Joe Sir - 體適能 運動營養學 體育 高級文憑課程 專家 Fitness and Exercise Nutrition - Joe Sir - 體適能 運動營養學 體育課程 高級文憑 Fitness and Exercise Nutrition😍🔥
Description
想做教練?😀 現今選讀體適能嘅課程, 唔可以單單只係讀有關操大隻同做gym嘅知識,😀 因為作為一個現代化嘅體適能教練,🔥 要令到客人有生理健康嘅發展, 除咗需要運動, 仲需要配合飲食。正所謂’’三分操, 七成食’’, 所以單單學如何做運動係唔足夠嘅, 而係需要配合營養學嘅知識同理論, 才可以令到客人有一個高效率和健康嘅生理變化。
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